Hemp has been a controversial plant in the United States due to controlled substance regulations. However, studies show that there are many potential benefits of using hemp medicinally. Additionally, hemp is specifically grown to reduce the negative mental effects of cannabis, while enhancing the health benefits. These health benefits are still being studied but some of the better established wellness applications will be discussed below.
Mental Wellness
Numerous studies have suggested that the CBD in hemp has mental health benefits. People who struggle with anxiety or depression can benefit from using hemp. Individuals with post-traumatic stress disorder. It appears that these conditions are alleviated through a couple of different mechanisms. CBD appears to reduce blood flow to areas of the brain associated with anxiety, stress, and fear. It also can reduce neuron activity for certain subtypes that are associated with fear.
Cognitive Health
Hemp has neuroprotective properties. These properties help alleviate the symptoms and severity of several documented neurological conditions. For conditions like Parkinson’s, multiple sclerosis, and multiple sclerosis that progress over time, hemp can slow the disease progression and relieve symptoms.
Hemp can also aid in the treatment of other chronic neurological conditions. People who suffer from fibromyalgia, and similar conditions that result in nerve pain, can experience pain relief by taking hemp. This can greatly improve the quality of life for people who have daily pain from those conditions. They may even be able to take part in activities they were having to avoid.
Critically, CBD has been shown to be an effective treatment for childhood epilepsy. Since CBD can reduce neural activity, it can reduce the severity and number of seizures.
Skin Treatment and Maintenance
The properties of hemp make it an excellent part of your skincare routine. This is due in part to the omega-3 content in hemp. Omega-3 has been shown to be useful in treating acne. Moreover, certain skin conditions are caused or exacerbated by inflammation and hemp has anti-inflammatory contents. Reducing inflammation can improve the appearance and health of the skin.
Matters of the Heart
Speaking of omega-3, the omega-3 content of hemp makes it beneficial for the heart as well. Omega-3s are widely believed to reduce the risk of a number of heart diseases. Obtaining omega-3 through hemp is a way to incorporate it into a diet without having to take a separate supplement.
Additionally, hemp contains arginine. Arginine is believed to also support vascular health once it is broken down into nitric oxide. Once broken down, this helps vascular structures to dilate and remain elastic.
The Sleep We Dream Of
Many people report experiencing a better quality of sleep after ingesting hemp products, such as gummies or lotion. Indeed, studies show that CBD compounds show promise in improving sleep quality. They reflect fewer nighttime wakings and better overall sleep disturbance scores. For individuals who suffer from insomnia, anxiety, or pain that keeps them up, hemp can be a great sleep aid.
Before using any hemp products, reach out to your healthcare provider about the best options for you.
