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Category: Health

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Stopping to Smell the Roses: Benefits of Self Care

There are a ton of benefits to taking better care of your self. The benefits will permeate your entire life, especially if you’ve gone a long time without taking good care of yourself. It takes a while for the damage to accumulate, but once it does, it is noticeable if you have been neglecting your …

Bringing Health Home: Why The Home Gym Is Here To Stay

Bringing Health Home: Why The Home Gym Is Here To Stay

Fitness has been a hot topic throughout the course of the COVID-19 pandemic. Like other public spaces, the private gyms found in towns across the country shut their doors, while people stuck at home tuned into workouts with their favorite trainers and celebrities. However, as time wore on and it became clear that gyms wouldn’t …

What Are the Benefits of CBD?

There are countless people across the country who are looking for an alternative way to treat their medical problems. While conventional medical therapy still works great for many people, there are side effects of prescription medications that people might not like. This has given rise to an entirely new industry that is growing by leaps …

Younger People Must Be More Responsible Concerning the Coronavirus

Helen Schifter has shared insights concerning the developments taking place concerning the current Coronavirus health pandemic, and the need for more of an urgency to be felt by those that are the younger side. Indeed, we are all unfortunately familiar by now (based on the fatality rate and other metrics), with how prone older people …

Here’s How To Make Your Home Safer For Your Family

Your home is your castle, and it is your job to make sure that both you and your family, are safe whilst living there. We all understand about the common sense things that we need to do, like making sure that we lock all of the windows and doors behind us, and if we have …

How to Safely Order Food from a Restaurant During the Pandemic

We are in the midst of a global pandemic that has taken many lives. If you are still sheltering in your home out of fear of contracting the virus, there are many ways to order food safely instead of going outside. It is safe to order food from a restaurant, they are taking precautions to …

How Attitudes Toward Health Have Changed

Helen Schifter is a health and wellness expert who recognizes the changes that are happening to the standard way of life, as we once knew it to be the case. Changes don’t have to be challenging – in fact, they can be opportune moments for reflection and consideration. Especially during the current health pandemic of …

Feeling Stressed? Here’s a Helping Hand.

I can’t pretend that everyone’s lives are the same. Everyone has different obligations, responsibilities, and time commitments. However, there are some remedies that seem to work across the board. Whether you’re young, old, in school, or building your career, it’s often just a part of life that we’ll have things that are expected of us, …

Six Remedies for Anxiety

It is normal to have anxiety during some parts of your life. But it is not normal to have it be an all-consuming factor that cripples you daily.  When anxiety becomes a daily struggle, it is important to look for a remedy to fix it so you can take back control of your life.  Here …

Can Humans Eat Human-Grade Dog Food

Having a natural and healthy diet is something that many people strive for. They want to eat food that is good for them and has good ingredients, too. But it’s not just humans who are starting to eat better; it’s dogs, too. Human-grade dog foods are becoming more and more popular amongst the dog food …