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Category: Health

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Southland Fitness Guru Russell Jack Discusses Exercising for People Who Hate Exercise

If you're not really athletic and don't have a lot of motivation, exercise can seem like far too much of a chore. Maybe you hate any form of effort, or perhaps just hate the exercises themselves and find them too dull and repetitive. Whatever the reason, you never end up exercising, and if you let that become a habit, …

What your brushing regimen should include

What your brushing regimen should include

Teeth Hygeine 101 Everybody wants healthy teeth with no yellow stains or other discolorations, there’s actually a very simple way to work towards this goal, and it’s having a daily brushing regimen that you can follow with ease. There are a whole host of methods you can add into your daily regimen that won’t add …

Larry Greenfield, a New York-based Fitness Guru, Shares Exercise Tips for Women Aged 40 and Up

Exercise is a critical component of living a healthy lifestyle. Staying in shape can become increasingly difficult as you begin to age. Fitness routines that work for women in their 20s aren’t necessarily the same routines that will provide results and prevent women’s injury in their 40s and beyond. In this article, Larry Greenfield – …

David Reagan of Atlanta Explains Muscle Memory: Why It’s Easier to Build Strength the Second Time Around

The idea that muscles “remember” sounds outlandish, right? After all, muscles cannot think and are far less complex than the human brain. However, they do have a memory of sorts, and it works in your favor if you strength train for a while and take a long break. In this article, David Reagan – Atlanta-based …

5 Natural Foods to Combat Different Sexual Issues

Image Source – https://www.freepik.com/free-photo/laughing-boyfriend-carrying-laughing-girlfriend-beach_1170013.htm Good sexual health requires a respectful approach towards your body. There is a need for knowledge about the body and sexual response for a mutually pleasurable relationship, according to an article by the World Health Organization (WHO). One of the most common sexual disorders is the loss of libido. It tends …

Growing weed at home

Growing Weed at Home: What Options are Available?

There can be several reasons why people want to grow weed at home, and there can be a difference in some of the ways this is achieved. Some may be growing cannabis commercially and will therefore require the premises to do this. Growing a lot of cannabis simultaneously will also require a lot of equipment …

The Latest CBD Products In The Market Today

CBD (Cannabidiol) is a chemical compound extracted from cannabis plants. It wasn’t too long ago that cannabis plants and their byproducts were illegal in most countries across the world. It wasn’t until recently that Canada followed in Holland’s footsteps, making cannabis legal. Then many states of America followed. Nowadays cannabis becoming legal is spreading like …

Dr. Kevin Dalby Explains What Viruses Are, How They Spread, And How to Protect Against Them

As the world has recently witnessed, a virus pandemic comes without warning, and when it does, it beckons in numerous fatalities and economic uncertainty. Moreover, misinformation abounds, seeding social distrust, and confusion. Public misinformation, or misinterpretation of facts, is a public health issue and leads increases the chances of people becoming victims of the outbreak. …

Joel Arun Sursas Discusses the Perceptions of Artificial Intelligence in Healthcare

  As AI continues to be discussed in healthcare, diverse ideas and points of view arise confronting one another. The most alarmist individuals, who denounce the advent of transhumanism, find themselves in disagreement with those who suggest that we overestimate AI’s abilities. Defining what AI means is not straightforward; the lack of a clear definition …

Couple moving in and adjusting to their new home

7 Tips for Adjusting to a New Home

When you move into a new home, you start thinking about what you can do to transform it into your own home. There are so many new smells and looks that it takes a while to get used to the atmosphere and your general movement throughout the house. Many different families may have made precious …