Location,UT 84097,USA
+18012240098
info@the-newshub.com

Tag: fitness

English language news you can use

David Reagan of Atlanta Explains Muscle Memory: Why It’s Easier to Build Strength the Second Time Around

The idea that muscles “remember” sounds outlandish, right? After all, muscles cannot think and are far less complex than the human brain. However, they do have a memory of sorts, and it works in your favor if you strength train for a while and take a long break. In this article, David Reagan – Atlanta-based …

Bringing Health Home: Why The Home Gym Is Here To Stay

Bringing Health Home: Why The Home Gym Is Here To Stay

Fitness has been a hot topic throughout the course of the COVID-19 pandemic. Like other public spaces, the private gyms found in towns across the country shut their doors, while people stuck at home tuned into workouts with their favorite trainers and celebrities. However, as time wore on and it became clear that gyms wouldn’t …