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8 Ways Executives Are Taking Part in the Gig Economy

Maren
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8 Ways Executives Are Taking Part in the Gig Economy

The business landscape is constantly changing — the gig economy, in particular, has seen a lot of growth in recent years. It has emerged as an alternative form of regular employment, allowing workers to trade stability for immense flexibility.

The gig economy is still developing, and events like COVID-19 have made it more appealing as people transition to working from home. As it continues to grow, business executives are leading the charge toward a gig economy that can accommodate all levels of talent. 

What Is the Gig Economy?

Gig workers complete contracted work and are compensated on a per-project basis. While they’re not earning a consistent paycheck, their flexibility is unmatched — not to mention their ability to be picky about the work they take on.

Understandably, that flexibility also appeals to executives. Here are nine ways they are taking part in the gig economy:

  • Creating New Jobs

Job creation is always a hot topic. As the gig economy continues to grow, job availability in this sector will become an issue as well. Executives can pave the way for the gig economy’s growth by opening up positions in their organization for gig workers. 

Executives can look over their company structure to determine where gig workers can make the best contribution, whether it’s because of specialized skills or because of one-off needs. Before looking to hire full-time employees right off the bat, they can reach out to fill those roles with contracted laborers. 

This strategy of relying on the gig economy is less costly for employers in the long run. It may be worth their while to change their hiring approach in certain areas. 

  • Changing Performance Metrics

When coordinating with gig workers, measuring performance will require a different approach. Most companies require employees to be on the clock for a certain number of hours each week. 

This way of measuring productivity will prove ineffective in the years to come. With the gig economy, the focus is on getting the job done well, not making the work extend to fill the time allotted.

Business executives are starting to measure performance by more than hours on the clock. If everything needing to be accomplished is done by the requested deadline, the number of hours put in isn’t as important. Focusing on results motivates gig workers who only get paid when the job is done.

  • Making the Switch Themselves

Perhaps the gig economy’s least expected twist is the fact that many executives are considering joining it themselves. This role shift will cause them to be more open to the job creation mentioned above, but it might also shake up upper divisions of leadership as we know them.

After years in the demanding corporate world, a shift toward increased flexibility is enticing. A Mavenlink survey of executives found that 67% would leave their full-time job if a contract opportunity arose. Once a person has made it to the top of her company, the flexibility to continue working while pursuing other dreams, such as travel, is hard to turn down. 

  • Providing Training

Relying on and enabling the gig economy should be one and the same. As executives start working with contractors and freelancers more often, they can better pinpoint their needs and work to meet them. One of those is proper training.

Providing training for gig workers helps them maximize their job performance. This will improve the quality of work they do for the company, as well as promote company loyalty. 

Employers need to think through how best to deliver that training: Would online tutorials do the trick? Is mentoring a worthwhile endeavor if a freelancer is becoming a more permanent part of the company?

  • Building a Talent Pipeline

Much like internships, the gig economy can serve as a pathway for gig workers to earn their way to full-time status with your company. Once an organization is working with contractors on a consistent basis, executives can determine whether they’d like to offer them full-time positions.

Part of the reason the gig economy is less costly for companies is because they don’t have to offer full benefits to every worker on the team. Gig workers can typically earn more cold hard cash; some, however, may want to pursue other benefits that are valuable, such as health insurance. Offering benefits to gig workers is an incentive managers can use to encourage gig workers to become part of the full-time team. 

  • Treating Gig Workers Like Employees

Many business executives preach the importance of workplace culture. Building an inclusive one, they’re starting to realize, means treating gig workers the same way they’d treat any other member of the team. 

There’s no reason to minimize gig workers or diminish their work. Freelancers and contractors provide a lot of value to the organizations they serve, particularly if they have skills or backgrounds not otherwise found in the company.

Providing these workers with support and resources builds trust. It encourages those contractors to continue giving their best effort, and it reflects well on your company to boot. 

  • Classifying Workers Appropriately

Classifying workers is a struggle executives face in the gig economy. COVID-19 has only amplified this challenge.

The pandemic dealt serious damage to certain areas of the gig economy, such as the ridesharing industry. These gig workers struggled to benefit from relief programs because they weren’t classified as “employees” of their respective companies.

In the future, the hope is that executives will be able to reclassify many contractors as employees. The more support leaders can provide to gig workers, the better the gig economy will grow. 

  • Being a Voice for Others

At the end of the day, being a gig worker isn’t a walk in the park. The flexibility can seem like fool’s gold when jobs are hard to come by or benefits are elusive. Several tweaks to the system can improve the lives of gig workers, and executives must lead the charge.

Business leaders can do things like offer benefits to gig workers, pay fairly, and lobby legislators for across-the-board changes. They can also be role models internally, from highlighting loyal contractors to complimenting their quality of work. 

Business executives play a vital role in the gig economy. It’s up to them to empower gig workers — and the gig economy itself — to grow without obstacles. 

How to Transition From Your Job to Be a Full-Time Entrepreneur With Danny Singson

Maren
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How to Transition From Your Job to Be a Full-Time Entrepreneur With Danny Singson

A former senior-ranking cop secured his slot in public service at a very young age. He was living the dream until at one point a much deeper passion began gnawing at him. The deeper passion started calling out to him until finally, he found himself opting to retire early and pursue the other passion he had besides being a policeman, the passion for financial brokerage and financial literacy. 

This is how Danny Singson got his start to become one of the best financial literacy advocates of our times. He does his best to ensure as many people as possible can improve their financial literacy. Danny and his team equip them with the necessary knowledge in the realm of financial freedom. He does this through the company he founded, Xtreme1Financial which is based in the San Francisco bay area and is creating financial ripples all around.

Financial Literacy Is to Man

Some people are ruled by money; others rule their money. The difference comes down to the individual’s knowledge of money management and their willingness to build that knowledge reservoir.  No one is born knowing how to master money. But, people can learn along the way. This is what Danny and his team of finance experts help you do. This is especially for those seeking to add another source of income or transition from one like formal employment to entrepreneurship.  Danny and his team will advise you on the dos and don’ts when you are considering building your income. For instance, how to make the venture work for your growth financially, build your financial muscle so that not every financial storm takes you out, and most importantly, they guide you during the process of transition while offering you the necessary support in terms of wisdom.

If you are in the middle of a transition or are even contemplating one, you do not have to do it alone when finance experts like Danny are offering their expertise and wisdom to carry you through because they understand that financial transitions are part of life and they don’t always have to end terribly.

Formal Employment Is No Longer the Steady Storm-Free Boat

There was a time when formal employment was painted more as a destination than a journey, while entrepreneurship was painted as a massive storm that should be avoided unless it was seriously necessary. But times have changed and that is no longer the case. Competition for formal employment has increased, salaries reduced, technology invented to replace massive human labor, frequent declaration of redundancies due to unstable economic times, and so many other factors that have affected the once ‘stability’ of formal employment.  Add the fact that in our times, when people are seldom conservative and unquestioning, opting more often for the wild and daring, entrepreneurship has become just as much a viable venture as employment and more and more people are opting to venture into entrepreneurship instead. 

So how then do you transition from your job into a full-time entrepreneur? You want to be sure you are making the right decision and can enjoy greater financial safety that you did in your formal employment. But, it is not as easy as it sounds. How do you know you are investing wisely in the venture you are taking up? And even if you do decide to move forward, what happens in the transition period in between? Many fear and wonder how they will cushion themselves against the losses that might come with entrepreneurship. Luckily with Danny, you are not alone. He and his team will walk this journey with you making it less financially bumpy and the most financially stable as possible.

Entrepreneurship Is Not All Doom and Gloom

When it comes to entrepreneurship, many have fears that they will only come upon challenges and face failure as a result. Many see it as a venture into doom and gloom. This is especially where finances are involved. But this is the oldest myth around. Many falsely believe entrepreneurship has to drain you financially until you have nothing else to offer before it finally gives you any worthwhile financial returns, and that too isn’t guaranteed. This does not have to be the case when you are equipped with the financial literacy you need. Financial wisdom will teach you how to be calculating and balanced in your investment ventures. It will prepare you with all the necessary techniques for pumping your finances.

In all this, Danny Singson through his company Xtreme1Financial is the entity to seek out. Connect with them and allow them to show you how to steer your transitional boat as the master you are. 

A Change in MRI Coming Soon?

Jason
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A Change in MRI Coming Soon?

MRI machines are typically expensive pieces of equipment. Imaging Technology News tells us that an MRI machine’s average cost can be more than a million dollars. Because of this high cost, patients have to pay quite a bit on a per-scan basis. Some rural communities can’t even afford this piece of equipment, making it inconvenient in case residents there need to get a scan done. Additionally, these machines have found it hard to get an accurate look at the internals of a person because of the lack of a proper enhancing agent. While all of these are significant issues, we may be seeing a breakthrough in MRI tech shortly.

Changing the Script

For those who can afford a visit to Express MRI, it’s evident that the procedure is complicated, but not difficult for non-specialists to understand. An MRI machine uses magnetic waves to bounce a signal off the internals of a human body and then record the results. However, the waves themselves aren’t enough to get a clear view, and so many practitioners need the patient to have something in their body, known as a contrast agent. As The National Institute of Biomedical Imaging and Bioengineering mentions, some of these contrast agents contain chemicals like gadolinium, which may cause renal failure in some diabetic patients. This knowledge may make it seem like MRIs are dangerous, but for most of the population, they’re a much safer alternative to X-Rays. New research has been positive towards developing an MRI machine that doesn’t use gadolinium-based contrast agents but is now even more affordable than ever.

Low-Field MRI

Most standard MRI machines operate between the range of one to three Tesla for their generated magnetic field. However, newer MRI models tend to create less of a magnetic field, meaning that the core components used in them are cheaper. Even so, one of these tools can still run a health facility into the hundreds of thousands and won’t produce precise and crisp results as a standard MRI machine. This difference comes down to the low-powered magnetic field’s ability to detect the internal structures in the human body. However, according to Science Advances, there has been research into using far less harmful contrasting agents such as superparamagnetic iron oxide nanoparticles (SPIONs) with low-field MRI scanners. This development is great news since these low-field scanners can be used in areas with small populations that can’t afford a standard MRI scanner. Additionally, it suggests that MRI images can be sharpened using a non-harmful contrast agent such as the SPIONs.

A New Age of MRI Machines?

With the ongoing advances in medicine and biotechnology, it was evident that MRI machines would become more affordable. Low-field MRIs can be more portable and don’t need a specialized arena. They still may have some of the limiting factors of larger MRIs, such as specialists to read the scans. However, their energy requirement is far less. For less financially secure neighborhoods, the low-field MRI may be precisely what the community needs to secure its health.

Chanoch Harow: A Champion of the State of Israel

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Chanoch Harow: A Champion of the State of Israel

Chanoch Harow has regularly and constantly stepped up to the plate to help Israel in a myriad of different ways during his life. Indeed that help has come in other forms beyond the way philanthropy is traditionally defined. The traditional definition of philanthropy many of us are accustomed to, is contributing financial means to various causes, organizations and interests that are meaningful to us.

But Chanoch Harow has gone beyond financial assistance when it comes to promoting and helping the state of Israel and its people. Chanoch grew up in a family of zionists, with three brothers who all went to religious zionist camps. In fact, two of Chanoch’s brothers even made aliyah to Israel while still in their 20’s. For Chanoch, his personal experience with Israel was different than most – indeed, it was transformative.

He staffed three separate Israel teen tours; and spent a full summer studying chemistry at Tel Aviv University. Beyond that, he constantly sought out opportunities to help ensure Israel’s prosperity and security, in a uniquely personal way. Chanoch joined the Israel Defense Forces at the tender age of 19 serving in the Gavati Infantry Brigade.

Indeed, Chanoch’s service in the Israel Defense Forces is a great demonstration of someone who literally gave his heart and soul to the state of Israel in a way many in the diaspora simply never have the chance to. Serving in the IDF is tantamount to exhibiting a willingness to sacrifice one’s life and one’s personal safety for such a higher cause.

Upon completion of his service in the IDF, Chanoch came back to the United States to attend both university and medical school, subsequent to that. Indeed one of the first substantial purchases Chanoch made once he married his lovely wife Rachel, was a home in the beautiful town of Modiin, in Israel. As a couple, Cory and Rachel have continued expressing their dedication to Israel through their acts of generosity and philanthropy.

Among the organizations they support are the Friends of the IDF, a premiere organization that caters to providing social service and recreational programs for Israel’s protectors. The couple had the unique opportunity to sponsor the complete tuition of an IDF soldier whose college education they absorbed the costs of.

The couple is involved in a myriad of other charities and worthwhile causes as well. Those include Yashar Lechayal, Standing Together, the Helping Israel Fund, and JNF. Chanoch Harow and his wife Rachel’s continued acts of generosity toward the state of Israel persist to this day. In light of all of their contributions, we say thank you.

The Healing Power of Herbal Remedies and How Herbs Can Promote Your Health

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The Healing Power of Herbal Remedies and How Herbs Can Promote Your Health

The healing power of herbs is almost a lost knowledge. Fortunately, herbal medicine is on the rise again. Here you can read how herbs can help your health with all kinds of different purposes, especially the power of that nasty stinging nettle.

Just like vegetables and fruit help keep your health on track, so can herbs, plants and trees. Many herbs are full of vitamins and minerals. The more you work with them, the more you realize that we are meant to use nature for our health, in addition to our food.

A pill at the pharmacy helps, but often has all kinds of nasty consequences for your body. It is often synthetic and unnatural and your body doesn’t like this at all. Nature connects to our body, we are part of it.

Herb or pill?

Herbs work in a different way to the medication you get from your family doctor. Where a medicine is very good in symptom management, herbs help not only the complaint but also your body to get better. They not only work on a physical level but also psychologically and energetically. Herbs work together with your body to improve your health, at the pace of your body.

That pace is undoubtedly lower than the pace that today’s fast society expects of you. And that can sometimes be difficult. Because, you really have to give your body the time to resolve itself, when it can do so much faster with a pill from the doctor.

If you look at what is good for your health, yes…then patience and a remedy that nourishes your body (instead of hard-handed bad (and good!) bacteria working out) is much better.

Before I was enchanted by all the beauty of herbal medicine and allowed myself to take antibiotics, I always got sick as soon as the cure was over. That won’t happen to you with herbs. If you let herbs do their work and listen to your body, you will feel fresh and strong again, full of energy.

That herbs have healing power is also known in regular medicine. For example, the substance digoxin is extracted from the leaf of Thimbleweed. This is often used for heart problems, a substance from the yew is used against cancer and many people also know about medicinal hemp. Fortunately, the power of nature is still used for our health!

What happens much more often is that the active substances from the herbs are copied. The synthetic substances made in the laboratory are made into medicine. In this way we get synthetic medicines that are hard on our body and cause (many) side effects.

Your body often does not recognize the medicine (just like with artificial food) and has to work hard to process it. For example, the medicine has to be detoxified in the liver, which requires a lot from your body.

If you take a lot and/or long term medication, it is possible that your liver is not functioning optimally anymore. The poison accumulates and that can lead to liver damage. That’s why a leaflet often states that it can have negative effects on the liver.

In herbal medicine, the plant with all its contents is used with the idea that they reinforce each other. That effect is not there when only the strongest active substance is extracted from a plant. All substances in the plant work together, which makes it so powerful as a whole.

I don’t want to say that you should never use regular medicine. Be aware of what you are taking, with food and medication. Know that there are other options besides regular medicine, options that may be better suited to what your body needs.

How to Make Ends Meet During Unemployment

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How to Make Ends Meet During Unemployment

Whether you’ve been laid off, downsized, forced to take early retirement, or seen contract work dry up, losing your employment is one of life’s most stressful experiences. While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, lift your spirits, and find a renewed sense of purpose.

 The Struggles of Losing Your Job  

Aside from the apparent financial anguish, it can cause the stress of losing a job can also take a heavy toll on your mood, relationships, and overall mental and emotional health. Our jobs tend to be more than just the way we make a living. They influence how we see ourselves, as well as the way others see us. Even if you didn’t love your job, it was a part of your image.

You might be questioning your identity, grieving all that you’ve lost, or feeling anxious about what the future holds. Depending on the circumstances of your unemployment, you may feel betrayed by your employer, powerless over the direction of your life, or blame yourself for some perceived shortcoming or mistake. The stress and worry can feel overwhelming.

 Tips on Bouncing Back  

No matter how bleak things seem right now, there is hope. However, time cures all wounds. With the right coping techniques, you can significantly ease your anxiety and move on with your working life.

  • Allow Yourself to Grieve

Grief is our natural response to any loss. Don’t run from your feelings as they will catch up with you at some point. Only by facing your deepest fears can you look for the silver lining. Don’t let yourself be overwhelmed with sadness but use this time to build new foundations for a better tomorrow.

  • Redefine Yourself

Pursue activities that bring you a sense of purpose and joy. Try out a new hobby that you never had the time to practice. Express your creativity. Who knows, maybe a side-job can be born out of it, or even your new full-time job! Moreover, if you don’t feel like doing anything, spend more time in nature – if anything, it will press your reset button.

  • Improve Your Resume

Don’t just list the position you held and your previous projects. Explain to your prospective employer what you bring to the table. Companies don’t need CVs; they need someone to solve a problem they have and help them prosper.

  • Take Care of Yourself

Take this time to indulge in the much-needed self-care. We are not in a position to give before we have equipped ourselves with everything we need.

 Money Savings Tips to Help Make Ends Meet When You Are out of a Job 

Use this time to stop being a hamster in a wheel, rolling endlessly in a circle, without a destination and letting the precious gift of life pass you. Learning how to save will significantly ease your stress and regain the energy for the new chapter ahead.

 Identify Areas Where You Can Cut Back 

One of the biggest consumers of your budget is your utility bill. Moreover, there are many ways you can cut on your utility bill. Now you have that extra time on your hands, make sure you are getting the best rate on all of your bills such as electricity, internet and insurance rates.

While you’re at it, compare the providers. For example, Constellation energy has multiple plans you can choose with competitive rates. Use this time to cancel our any unnecessary subscriptions. Cut down on TV and other distractions and look for content within.

Why not go all the way and make your household more energy-efficient as this will also save you money over the long-run.

  • Install energy-efficient light bulbs such as LED
  • Switch to a smart thermostat that can be programmed
  • Unplug your devices when they are not in use
  • Make your appliances work smarter such as using the ECO mode on your air-conditioning

Hopefully, you already have an emergency fund. If not, start saving immediately, even with a symbolic amount. The most significant step is made by installing such healthy habits.

 Bottom Thoughts 

Losing your job is never fun, especially when you don’t expect it. No one could have known that COVID-19 is going to put the whole world to a stop. However, our greatest enemy is fear. The above steps can help you regain the control of your life and your finances so that you come out on top of this life experience. Turn this traumatic experience into the best thing that ever happened to you. Make it into a chapter where your whole life took a turn for the best.

How Relish Can Improve Your Relationship by Encouraging Better Self-Care

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How Relish Can Improve Your Relationship by Encouraging Better Self-Care

Self-care. It’s a term many people don’t think about until they’re on the verge of a nervous breakdown thanks to its absence. While some people believe that self-care is a term about grand gestures, the truth is that it is often about the little things we ignore, dismiss, and overlook in a day as we rush to do things for the other people in our lives.

Unfortunately, if you do not take the time to slow down, stop, and recharge your batteries, you’re always running on empty and never know when you’re going to completely run out of gas. These tips will help you understand better self-care so you can practice it for yourself.

Self-Care Basics

True self-care doesn’t require a lot of time or money. Taking as few as five minutes a day to engage in something that makes you feel happy and energized can do the trick. The key is to use those five minutes only for yourself and not try to multitask your way through the self-care process. The following activities can be important tools for helping you take care of yourself a little at a time.

  • Write in a gratitude journal.
  • Meditate.
  • Listen to music that makes you feel centered.
  • Exercise. Yes, even five minutes of exercise can make you FEEL better!
  • Listen to nature sounds (waves crashing, rain falling, breezes blowing, etc.).
  • Take a walk outside (there’s nothing quite like fresh air and a few minutes with nature to relieve stress and improve your mood).

These things cost nothing yet deliver huge results for reducing stress, blood pressure, and overall pressure you may experience during your day – which does wonders for your relationship.

Once you’ve mastered the five-minute habit, you can increase the amount of time you take for yourself and the benefits those precious minutes provide.

Why is Self-Care Important in Relationships?

Self-care allows you to remember that while you are part of something bigger, you are still something whole and unique as well. It allows you to devote some of your time to caring for yourself despite the many hours you spend each day caring for others. There are so many demands on your time and energy, taking a little time for yourself can be an amazing thing.

How Can Relish Help You Engage in Better Self-Care?

Relish is the #1 relationship training app available today and solid self-care habits are important for building better relationships. As a result, our training and coaches place a high premium on the value of taking a few moments for yourself each day to improve your relationship. Relish works through micro-learning, or small efforts each day to keep your relationship on track – like self-care. Try it for FREE today and see what a difference Relish can make for your personal self-care habits and your relationship.

What You Need to Know About Accessing Your Medications During COVID-19

Maren
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The coronavirus pandemic has changed everything, including how we access medications. With stay-at-home orders in place, getting the drugs your doctor prescribed you can be a challenge. 

The good news is, there are still ways to get the prescriptions you and your family need to stay healthy. You just might have to plan a little further ahead than you did previously. 

Especially if you’re taking mission-critical medication, here’s how to get it in these trying times:

1. Be Mindful of How Much Medication You Have

How many pills or milliliters of your medication are left in your medicine cabinet? How many refills are available? If you can’t answer those questions off the top of your head, go home and check.

Keep in mind, some healthcare providers might not feel comfortable refilling prescriptions if they haven’t seen you in a while. If that’s the case, ask your doctor if you can schedule a telemedicine visit instead of a traditional appointment.

Realize, too, that doctors are busier now than ever before. If you can’t get a hold of your doctor, but you need their authorization, call your pharmacist. Request that they reach out to your insurer for an override code.

Fortunately, many health insurance plans have changed their refill policies amid the pandemic. Depending on the drug, pharmacists may be able to dispense up to a 90-day supply. If yours doesn’t qualify, your provider can help you apply for a quantity limit exception.  

With that said, don’t stockpile medication. This could create a shortage, making it tougher for others taking the drug to access it. 

It’s important to be prepared. But you shouldn’t put someone else’s health at risk just for your own peace of mind. 

2. Consider Having Your Medications Delivered

Many healthcare providers have changed their policies to serve more patients remotely. In addition to virtual appointments, doorstep medication delivery is becoming the new normal.

One example is birth control. Telehealth providers like Nurx connect patients with medical experts digitally, which can prescribe everything from Plan B to birth control shots. Prescriptions are then discreetly shipped to the patient’s home.

If you’re not sure whether your pharmacy does delivery, call and ask. Check whether your insurance pharmacy benefits qualify you for discounted delivery.

If your pharmacy doesn’t offer delivery, consider asking a family member or trusted friend to pick up your medications and leave them at your door. Under HIPAA regulations, pharmacists are allowed to let someone else collect your prescription. 

3. Don’t Take Risks With Expired Drugs

If you’re not able to get a new batch of medication in time, don’t take the risk of consuming expired drugs. Many of them break down over time into ineffective or even toxic byproducts.

The best-case scenario is that an expired drug is no longer as potent. With liquid medications like eye drops and cough syrups, bacterial growth may be an issue. Others, like antibiotics, may have stronger side effects than they did when new. 

Make sure that refrigeration-required medications stay cold. Store the rest in a cool, dark, and dry location. And when in doubt, throw it out.

What about the missed doses? Always check with your doctor, but unless it’s a life-or-death medication, the bigger risk is likely to be consuming a chemical that could harm you. 

4. If You Must Go Out, Protect Yourself

Not all medical conditions can be evaluated via videoconference. If your doctor asks you to come in for a closer look, make sure you take the suggested safety precautions. Wear a mask, and do your best to maintain six feet of space between yourself and others. 

Other best practices include using a credit card instead of cash, using hand sanitizer after touching surfaces, and washing your hands with soap for at least 20 seconds. Most importantly, stay home if you’re feeling sick. Your doctor should be happy to help you reschedule your appointment.

5. Reach Out if Affordability Is an Issue

If COVID-19 has blown a hole in your budget, don’t be embarrassed: Pollster Gallup reports nearly a third of Americans have lost a job or other income stream during the pandemic.

Help is available if you can’t afford your medication. First check with your insurer: Do they have a patient assistance program you might qualify for? If you’re on Medicare, you can apply for Extra Help, which lowers your prescription costs.

If you’ve lost your health insurance, contact a nonprofit. Groups like Needy Meds give grants to low-income people who can’t afford their medications. 

6. Don’t Forget About OTC Drugs

It’s a good idea to stock up on over-the-counter drugs (OTC) like acetaminophen and cough syrup. These drugs are inexpensive and safe enough to be administered at home. 

If you do end up contracting coronavirus, your doctor is likely to suggest you start treatment with OTC medications. Many people can recover from the coronavirus at home with the help of OTC drugs. 

Remember, too, that other illnesses aren’t taking a break just because of the pandemic. Everything from stomach aches to allergic reactions can be treated at home, minimizing your exposure. You don’t want to set foot in a doctor’s office right now if you don’t have to.

7. Never Clean Your Medications

Because surface disinfectants like Lysol are virucidal, some people have tried using them to disinfect their medications. Not only is this unnecessary, but it risks ingestion of toxic substances. 

While you might be nervous about taking medicine after a pharmacist dispenses it, there’s no reason for concern. Pharmacists and technicians don’t touch the medication itself. It’s dispensed using mechanical devices, or the medicine is poured into a pill tray. Either way, it’s safe. 
Medications save lives everyday. While it’s important to minimize your risk of contracting COVID-19, it’s equally important to make sure you can access your prescriptions.

Treat your medications like food or toilet paper: If you’re running low, don’t put off the call, click, or trip. You have to put your health first, especially at a time like this.

Stopping to Smell the Roses: Benefits of Self Care

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There are a ton of benefits to taking better care of your self. The benefits will permeate your entire life, especially if you’ve gone a long time without taking good care of yourself. It takes a while for the damage to accumulate, but once it does, it is noticeable if you have been neglecting your health for too long. Luckily it’s possible for you to change that anytime you want.

Simply decide that now is the time you are going to take control and stand up for yourself and work to earn the life you deserve. Here is some advice that should help out on your journey to understand the importance of self-care and how it can benefit your life.

The Most Significant Benefits Of Self-Care  

Let there be no pride in neglecting our health no more. Taking care of your self is the most significant thing you can do today to improve the quality of your life and those of the ones you love. You’ll be a better version of yourself when you were around them, and you will be more likely to brighten their day. There are many unseen ways that self-care benefits us by subtly improving our interactions with other people and a mosaic of other hidden effects.

  • Improved Mood  

People who experience feelings of stress at home are often failing to make a distinct separation between their home wife and their work life. If you can begin to practice immediately dropping anything from your work life as soon as you step within the threshold of your home, you’ll be surprised at the ways that it improves your mood.

You’ll be far more likely to enjoy the time that you have to spend with your family rather than being frustrated by them. It can transform not only your life but the lives of everyone in the home with you as well.

  • Longer Life  

If you take good care of yourself, it will improve your physical and mental health in innumerable ways. The better care you take of yourself, the less stress you’ll be in the less you will notice the effects of aging as time progresses.

One of the most significant sources of aging outside of the sun, which can be defeated with sunscreen, is excessive stress chronically present in many of our lives.

Taking a few moments each thing to take care of yourself may not get rid of the problem that is the source of your stress, but it will help deal with the effects of it.

  • Happier Relationships  

When you take good care of yourself, it makes you want to take good care of other people . If the people around you know you as someone who wants to take care of them, then everyone will be happy when you walk in to the room. You’ll be the person that brightens everyone’s day, and you’ll get to spread the joy of self-care to the people that you love the most around you.

  • More Energy  

Have you ever felt like no matter how much sleep you got, you were always exhausted? If so, then you are probably not taking good enough care of yourself. There are many ways of neglecting appropriate care for yourself that will impact on your energy levels, that will still make you feel chronically exhausted no matter how much sleep you have. We are not emphasizing on electrical energy here but physical energy that will improve your whole being.

  • Less Stress  

Taking good care of your self will improve your stress resiliency. Because you are taking time in-between moments that are causing you stress and alleviating it, your body will naturally begin to develop a tolerance to stressful triggers. It will respond less intensely into instances of stress, and you will be less affected by them. The better care that you take of yourself, the more you’ll notice this effect.

  • Plan and Organize your Finances

Budgeting may sound like a daunting task but the long term benefits are huge. Learning to manage your finances not only helps you to your goal of financial freedom but it also helps alleviate the stress that comes with money issues. We must plan our finances as an adult at least once a month.Track and budget for all of your monthly expenses like rent, food, internet and utilities and think about how to save on your monthly expenses. For example you can cook more and save on your food and entertainment expenses, cancel any unwanted subscriptions or streaming services or for your electricity you could compare rates from companies like Entrust Energy to make sure you are getting the best rate. Budgeting and planning your finances is a small step that can make a huge difference.

We Silver Jewels Unveiled Its New Collections Of 925 Sterling Silver Jewelry

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We Silver Jewels Unveiled Its New Collections Of 925 Sterling Silver Jewelry

We Silver Jewels, a fast-growing online store in the silver wholesale jewelry supplies market, has introduced a brand-new collection of silver jewelry. The company has earned a reputation of providing one of the finest sterling silver jewelry products which are available on its website. Based on true inspirations and the feedback from their existing patrons, the management of the company focused on designing timeless silver jewelry for both kids and adults. 

Sharing his thoughts on the latest collection, the sales head of the wholesale silver jewelry store said, “Our customers know every minute detail of how we maintain our quality commitments. For those who haven’t been introduced to us, We Silver jewels has been operating in this industry for a substantial time and is known for offering some of the most exquisite, light weight, elegant, and 925 stamped silver jewelry. We have been glad that none of our customers have been disappointed with our collection, our quality, our service, and our prices as well. As a leading fashion jewelry wholesale business, we believe in responsible sourcing.”

Adding to this, he stated, “We have a big team that works for us. It works day in and day out to meet whatever expectation our customers have from us. Each and every member of the team knows their responsibility of what they need to in order to meet the deadlines, incorporate innovative ideas while styling the jewelry, and ensure that a top-notch quality is maintained throughout. The new arrivals too are up to the mark and have innovative designs. Allow us some details.”

We Silver Jewels customers can choose from V-Shaped – 925 Sterling Silver Kids Rings SD40278, V-Shaped – 925 Sterling Silver Kids Rings SD40279, V-Shaped – 925 Sterling Silver Kids Rings SD40280, Round – 925 Sterling Silver Ear Jackets & Double Earrings SD40282, or a Heart – 925 Sterling Silver Stud Earrings and many more creatively designed products. The owners also stated that they now can ship the wholesale jewelry products worldwide, except to war-torn and conflict-ridden regions. 

About the Company 

We Silver Jewels is a pioneer in the 925 silver jewelry wholesale online market.

To know more, visit: https://www.we-silver-jewels.com/

Full Address: 4660 Beechnut St. Houston, TX 77096

Phone: 1-844-277-2712

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